This is the view from up here.
For most of my life, people have noticed my height before anything else.
What interests me now is what people don't see at first glance: what makes a life feel rich, connected, and worth remembering. By trade I'm a chiropractor. Beyond that, I'm a partner, dad, friend, entrepreneur, and the creator of Weekend of Man. Most of all, I'm someone who loves bringing good people together to do interesting things.
This is where I share stories, ideas, and lessons from the things I care about most: friendship, adventure, business, family, and becoming a little more honest with myself each year.
What I'm about
One filled with meaningful work, deep relationships, unique adventures, vibrant health, and the courage to keep examining yourself along the way.
Twenty years of helping people move better, hurt less, and get back to doing what they love.
The inner stuff. Friendship. Vulnerability. The parts of life most men avoid until they can't.
Travel, cycling, unique adventures, and some crazy stories.
Businesses, events, communities, and the messy process of bringing ideas into the real world.
Where it gets real
For more than twenty years, I've helped people move better, hurt less, and get back to doing the things they love. What started as a chiropractic practice grew into a team and a community built around helping people live fully.
Explore the practice →What started as an excuse to get my friends together has evolved into something much bigger. A long weekend of competition, conversation, adventure, and the kind of friendships that become harder to find as life gets busier.
Request an invite →A 175-acre property overlooking the Mississippi where people gather for family reunions, retreats, celebrations, and the occasional ridiculous idea that somehow becomes reality.
Explore the Ranch →The story
I built a successful chiropractic practice before I was 27.
Then I bought the boat. The house. Took the trips. Rode my bike across the country.
And somehow still felt like I was missing the point.
What followed was a twenty-year search for what actually makes a life worth living.